Follow Us On:      

188 Route 101 - Bedford, NH 03110

Email Us

7:10 pm

Achieving confidence through failure

Pilates is a very different form of exercise than many people are used to doing. The method itself calls upon you to think about how you move your body and how to better that movement through precise and controlled exercise and specific movement patterning. It is a very mindful exercise that some love immediately and others find extremely frustrating. Read More

Tags:
Signup For Our

Newsletter


Newsletter Form

Name

Email

Yes, I would like to receive your monthly newsletter