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Symmetry Pilates Center

188 Route 101 - Bedford, NH 03110

603-657-9094

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2:43 pm

Why STOTT PILATES?

My first introduction to pilates as I mentioned last week was the classical style of pilates. There are many styles of pilates under the pilates umbrella; polestar, classical, balanced body, STOTT PILATES, etc. They all started from the original works of Joeseph Pilates who, at the time, called it Contrology. It wasn’t until after his passing that it was known as pilates. Read More

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