Symmetry Pilates Center

STOTT PILATES® COURSES / WORKSHOPS

Below are the STOTT PILATES upcoming training courses and workshops being held at Symmetry Pilates Center, taught by STOTT Instructor Trainer and physical therapist, Cheryl Alden. One-on-one instructor training time can be scheduled with Cheryl upon request.

STOTT PILATES® IBRL

RM2

Saturday October 24th and Sunday October 25th

10:30aam-4:00pm

STOTT PILATES® Intensive Barrels

This module introduces you to the arc barrel, spine corrector and ladder barrel in order to incorporate it into your client sessions.

Learning objectives

  • Essential and intermediate repertoire
  • Spinal Support Techniques for flexion, lateral flexion and extension
  • Program designs for different postural needs

To sign up for the courses and workshops visit the Northeast Pilates Education Center’s automatic scheduling site, or contact karen@northeastpilates.com or call 978.526.0002 x12

All instructors are certified and dedicated
to helping you meet your fitness goals

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