Blog

The next few posts will be from some of our clients. We thought it would be interesting to share some of their stories. Please feel free to share your own comments. We would like to hear your story! Pilates has become an integral part of my life. When I began, I was looking for a […]

‘Why can’t I do this?’ ‘I should be able to do this!’ ‘This shouldn’t be so hard for me.’ ‘I didn’t think it was going to be so hard.’ These and more are common things we hear at the pilates studio on a regular basis with new clients as well as seasoned ones. No matter […]

There are definitely pros and cons to both group and private training. Whether you are new to exercise or are a seasoned fitness enthusiast wanting to change things up a bit, weighing your options is a good idea to find out what will help you to reach your goals. Group training: PROS: Group training is […]

In 2006, I decided to do my first triathlon. I was training a guy who had been racing for years. It was something I had wanted to do for a while but seemed out of reach. I ran cross country in high school and through out college for fitness. I had biked relatively infrequently, mostly […]

I had been teaching pilates classes and courses for a couple years as well as other fitness classes when I became pregnant…..with twins. Surprisingly enough, the twin thing didn’t come as a huge shock. I have twin cousins, twin great uncles and my husband as twin cousins. So part of me was expecting it. I […]